While everyone admired the fit Patrick Schwarzenegger, flaunting his muscles in the third season of "The White Lotus," his younger brother Christopher was quietly forging his own path.
At the Beacher Vitality summit in Los Angeles, he shared for the first time what he went through—and what helped him lose almost 25 kilograms.
Source:
people.com
Christopher admitted that he started changing back in 2019 when he moved to live in Australia. That's when he realized how much his weight was limiting him—even in small things.
I told my friends: 'I want to skydive,' and they said: 'You? No way...'.
It turned out that attempts to improve his diet had been made before—even in school. He brought strange, "healthy" lunches while everyone else ate pizza and snacks.
Source:
people.com
The entire weight loss journey took him about five years. However, he continues to watch his figure and admits that the work is not over yet:Christopher SchwarzeneggerI thought: 'Well, if I'm giving up bread, I might as well take the opportunity, and I'm a good Catholic, so I won't break the fast. And that was my only rule. I thought: 'I won't break the fast.' And that's how I lost 13 kilograms just from that.
And even to this day... when you say these are 'before' and 'after' photos... I don't feel like I'm 'after' yet. I don't feel like I'm at that stage..
It should be noted: everything Christopher shares is solely his personal experience. He does not encourage anyone to repeat his path, give up products, or follow the same methods. Any lifestyle or dietary changes are best discussed with a specialist.
Earlier, we at zoomboola.com reported on the transformation of singer Selena Gomez, who was even criticized online in the wake of her weight loss.